INFRARED SAUNA

Achieve your wellness goals and elevate your health routine with the most advanced infrared sauna. Experience the benefits of Full Spectrum heating technology to enhance recovery, improve skin health, detoxify, support weight management, alleviate aches and pains, and promote better sleep.

- Bluetooth sound system
- Colour therapy lighting.
- Red light, Near, Mid and Far Infrared.
- All-in-one infrared heating system.
- 4 or 5* x Full spectrum heaters emit red light, near, mid and far infrared light. 650nm - 10,000nm.
- 3 x Carbon heaters emit far infrared light. 7,000 - 10,000nm. 1060W of far infrared.

- Improves Circulation: Heat exposure increases blood flow, promoting oxygen delivery to muscles and tissues for recovery and overall cardiovascular health.
- Detoxification: Sweating helps flush out toxins and impurities, supporting the body's natural cleansing processes.
- Reduces Stress: The relaxing heat environment lowers cortisol levels and promotes endorphin release for mental relaxation and well-being.
- Eases Muscle and Joint Pain: The heat relaxes muscles, alleviates soreness, and reduces inflammation in joints.
- Boosts Skin Health: Sweating cleanses pores and enhances skin elasticity for a glowing, healthy complexion.
- Enhances Mind-Body Connection: Combining sauna with Pilates amplifies mindfulness by promoting relaxation and body awareness, helping you stay present and attuned to your physical and mental state.